9th November 2011

Post with 1 note

Deadlift PR

Today I hit 285lbs. Basically a double bodyweight deadlift; I’m pretty content with my deadlifting lately. I’ve been steadily getting stronger each time I deadlift, but I know I’ll slow down soon.

That happened to my squat. I feel like I’ve been hovering around the 185lb for reps range since last Spring after improving very quickly. Maybe I’ll mix in some lunges and jumps to spur some improvement.

  1. alexmcheng posted this